Tag Archives: Heartbreak

Every Man’s Guide to Surviving A Breakup

 

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It’s happened.

So you’ve just gone through (what you feel is) the worst breakup of your life. You’re standing all alone in your apartment, with your now-no-longer-jointly-owned cat, half of your belongings, and half of your heart. You’re single and stressing out over waking up to an empty bed, and an emptier life.

But I’ll tell you a secret.

You’re obviously going to get through it. All you need are a few essentials to start over before you get back in the game. So how about you prep your house (and your heart) with this essential Post-Breakup Bachelor Pad Survival Kit?

1. Crisp white sheets

Nothing screams the single life than brand new white sheets, completely devoid of the stains and smells of your monstrous ex.

It makes your dull, depressing apartment (and you) appear larger and brighter, and is the perfect background for the various vacation flings you’ll bring back home over the weeks to come.

2. A super-sized box of condoms

All the vacation flings that you bring back home aren’t going to cover themselves.

3. Instant noodles

You’ll need packets and packets of instant noodles, because you won’t feel like cooking anything more complicated. It’s your 4 am friend and you can douse it with everything you’ve got — the spare bit of ricotta cheese, some tomato ketchup, a little smidgeon of Tabasco, oregano that you painstakingly collected over years of pizza deliveries, a healthy drizzle of soy sauce and the dozen expletives you didn’t use in your goodbye email.

And as you wait the quintessential two minutes for the water to boil, you can cry. Because that’s enough time to cry your heart out.

4. A tub of your favourite ice cream flavour in the fridge

Ice cream solves what retail therapy can’t. Enough said.

5. A strong resolve

Every once in a while, you’ll have this sudden urge. It will hit you in the middle of the night as you toss in bed, or when you are answering emails at work. It might even hit you when you’re writing out a birthday card for the best friend. This is the urge to get back in touch with your ex, and ask him to take you back. You’ll beg, you’ll plead, you’ll reason, and you’ll hate.

For those tough moments, you’ll need a tough heart.

6. An emptier smartphone

Delete the texts, the pictures from your vacation last year, the bill receipts from your dates, the sexts you sent each other on your anniversary and the screenshots you saved to use in a fight later (and did). Delete it all. Cleanse your phone, and then use it to call a friend over. Call all your friends over.  Share your ice cream and your instant noodles with all of them. Repeat till you are happy.

7. A Netflix account with high speed Internet

The only remedy to the perfect post-breakup life is HD quality television, free of commercial breaks (and moments to linger back to your vile ex.)

Good luck binge watching through three seasons of Black Mirror as you try your best to chew on your lukewarm instant noodles from last night.

8. A bottle (or crate) of Cabernet Sauvignon stacked away in the closet

There’s nothing like some Bordeaux loving to get you out of your slump, and into bed with the cute writer you’ve been flirting with all of last week.

9. A yoga mat

At some point, you’d open the blinds and want to lose all the ice-cream induced weight. You’d want to get back in the dating game. You’d want to look like the best version of yourself.

On that day, you’ll buy yourself a yoga mat (because deep down you know you’ll never stick to a gym membership right till the very end). You’d effectively end up using the mat as a background for your next Grindr picture.

10. Optimism

One day, after an hour’s worth of Pilates on your new yoga mat, you’ll sit up straighter than before and tell yourself that this isn’t the worst moment of your life. You’ll throw out the leftover ice cream and drink the last bottle of wine. You’ll wash the noodle-stained vessels and put them away. You’ll tell yourself that you’ll be OK.

You’ll eventually start believing it. Because you will be OK.

The Guysexual’s Guide To Heartbreak

 

Handling Heartbreak

It’s over.

You’ve cut the cords, the phone calls and your heartstrings. You’ve had those two tubs of ice cream at once. You’ve not showered for days. You’ve blamed everyone from your mother and your best friend to that boy who sat behind you in seventh grade. You’ve heard (or wept to) Taylor Swift’s entire playlist on loop.

Or maybe, you are Taylor Swift.

See, dealing with a break up is only half the battle won, because getting over heartbreak is where you need to get your troops out (unless you are TS, in which case you’ll just write another hit song about it) — it’s time to bring out the Kleenex, boys and girls, because this is going to be a long one.

Let me tell you this.

Mending a broken heart is worse than trying to put together a torn gift voucher to Ralph Lauren (and it’s even worse when you’ve lost your heart to ghosting). While glue can be therapeutic, you’ll need time, and space, and multiple bottles of self-belief (with even more bottles of wine) to walk out of your shell.

But hey, listen.

While it might seem tough, it’s not impossible. What do you do to soften the blow of a breakup?

Read me (no pun intended).

Now heal away with this extremely helpful handle-your-heartbreak bucket list and fall in love with yourself (and someone else, hopefully) sooner than you can drunk dial your ex on a lonely Tuesday night:

1. Get a haircut

Deal with the split and the split ends with a quick makeover; one that probably doesn’t cost as much as a wardrobe do-over.

2. Take a weekend trip

You don’t need to go to Corsica or Rio to find yourself. Head off to the nearest beach and drown your worries in draught beer.

3. Take up a sport

Any sport. Preferably one that involves balls, so that you imagine your ex’s face every time you hit it with your racquet.

4. Clean up your house

Remove all the letters, clothes, toothbrushes, and love notes he left behind. Donate. Cleanse. Repeat till happy.

5. Find a new favourite restaurant

Remember sharing Maki rolls and miso soup at your favourite Sushi bar? Feeding him wasabi peanuts and grinning like idiots over sake shots every Saturday night? You don’t need to anymore. It’s time to make new memories with a new menu card.

6. Find a new favourite wine

Because you’ll need a fresh crate every weekend.

7. Read the biggest book you can find

That’ll save you a lot of time thinking about him.

8. Spend a day in bed

Watch as many Internet fail videos as you can, and make sure you do so in your favourite pyjamas.

9. Try out a poetry class

Channel all your angst into a class. Any class. Try something that interests you. Maybe try poetry. Although your chances of turning into Pablo Neruda overnight are very low, you’ll have something to laugh over next year — preferably over wine, with a new squeeze.

10. Cook up a fancy meal for one

You’ll need to get used to those.

11. Get all your STD tests done

If you are going to start over a clean slate, you better be clean.

12. Buy yourself a gift

And post it to your home address. Act surprised when you receive it. Repeat till you believe.

13. Call your mom

But make sure she’s not in one of her patronising moods.

14. Buy healthier food at the market

Avocadoes are magical. So are ‘multigrain buns-are-better-than-your-man-buns’.

15. Make a playlist.

And fill it up with all the songs that your ex hated — let that be a constant reminder to not go back.

16. Join a gym

If you are going to be working up a sweat every time you think about your break up, you might as well burn calories while you’re at it.

17. Start running

Learn to run fast, not run away from your problems.

18. Write out an email to the ex

Pour your heart out, talk about all the good things and the bad things. Talk about the one time he puked over your shoes after his 30th birthday, and how he got you cupcakes to make up the day after. Vent out your anger. Laugh at your in-jokes. Tell him everything you ever wanted to say; cry about it after, and just when you are about to hit ‘Send’, delete it.

19. Read a book or a blog about getting back in the game

Just like this one.

20. Get back on Grindr

But only when you are ready.

Why everybody needs a broken heart – II

Great stories come with great beginnings.

They are full of intrigue and mystery – and like any long forgotten Agatha Christie novel, are spiked with addictive words that reel you right in and leave you at the edge of your seat, just like the end of every episode of Stranger Things would.

Not Kartik’s story though.

 

Broken Heart 2 1x1.jpg

Continue reading Why everybody needs a broken heart – II

Why everybody needs a broken heart

heartbreak

The concepts of love and heartbreak are like second cousins. They both pop up their heads in the middle of the night, bringing with them a constant state of distress and a craving for double chocolate chip ice cream. The only difference?

When you know that you are in love, you know it gets better. The latter; not so much.

But while getting your heart broken might seem like it’s a bad thing, it’s not – it makes you more real, more human – in fact, once you’ve had your heart irreparably damaged, there are less chances you’d do that to someone else.

Not that it stops the best of us.
Continue reading Why everybody needs a broken heart